Ground Beef Empanadas (keto, low carb)
How to Generate Empanadas: All these Ground Beef Empanadas are created out of a ketogenic and very low carb fathead dough then full of tasty ground beef.
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You may have some leftovers of the ground beef mix. If that's the case, you may make another batch of empanada dough or use it to make something different, such as Bell Pepper Nachos or tacos at a Cheese Taco Shell (possibly I highly recommend).
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Cook moment
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Ingredients
- 3 ounce cream cheese
- 11/4 cup almond milk
- 1 pound ground beef
- 1/2 cup sliced onion
- 1/4 cup sliced green olives (if wanted )
- 1 teaspoon per: chile powder, cumin, smoked paprika
- 1 tablespoon olive oil
- 1/3 cup salsa of alternative
Directions
- Preheat oven to 425 degrees.
- At a pan over moderate heat, cook onions in 1-2 tbsp olive oil until slightly softened. Insert in ground beef and split up with a spatula. Season meat mix together with chile powder, cumin and smoked paprika. Cook until browned. If using Insert in salsa of selection and olives. Put aside.
- While meat is cooking, add mozzarella and cream cheese into a bowl and microwave for a minute. Take out and stir well, then place back into the microwave for one more moment. Stir well.
- Add egg into mozzarella and cream cheese mixture and blend well. Add the almond milk and blend.
- Roll the dough flat with a rolling pin or using a bit of plastic wrap on top and use a wine bottles. As soon as you've wrapped it level, about 1/4" thick, use a bowl to decrease circle shapes.
- For surplus dough, form into a ball then roll again and repeat the procedure till all of the dough has been used.
- Lay a lightly greased cooking sheet, parchment paper or a silicone baking mat.
- Put a few spoonfuls of meat mix into every circle on one half and fold the other half over. Be certain that you press on the borders. You could marginally roll the edges to be certain they are together or use a fork to shove the borders .
- As soon as you've produced each of the empanadas, cook at 425 degrees for 12 minutes before beginning to turn golden brown.