Best Keto Shepherd’s Pie

It is the very best, most flavorful comfort food, favorite at the U.K. generally comprising ground meat with vegetables and mashed potatoes at the top. Fortunately there is a effortless and tasty method to generate a lower carb variation utilizing cauliflower!

I tried this recipe with ground beef and believed it was flavorful and inventive. This shepherd's pie is simple to prepare. Cook filling on the cooker, whip a cauliflower mash up, and bake in the oven for a meal!

THE Finest KETO SHEPHERD'S PIE RECIPE

Prep time: 25 MINUTES

Period: 55 MINUTES

This dish is an.

INGREDIENTS

1. 2 tbsp olive oil
2. Pepper & Salt to taste
3. 2 tbsp tomato paste
4. Two. Bags of suspended riced cauliflower (drain and cook as to get rid of extra moisture)
5. 1 tbsp butter
6. 4 ounces. cream cheese
7. 1/2 tsp dried oregano

DIRECTIONS

1. Spread mixture on top of beef.Heat oil in a skillet on the stove and cook beef.
2. Transfer meat mix Otherwise with an oven-safe skillet.
3. Heat drain if some water, and cauliflower in microwave according to package directions.
4. Add cheeses, butter, cream, and peppermint. Process until mixture includes a"mashed potato" consistency.
5. Put in 350 degree oven for approximately half an hour, until top is golden brown.
6. Cut and serve hot.

Yield: 6 portions 1/6 of pie

Amount Per Serving: Calories: 509 7g, Fiber: 2g 5g 40g 32g

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