PEANUT BUTTER AND JAM CUPS – AKA FAT BOMBS
Low butter and shake? Heck yeah! These butter bombs are filled with flavor and keto fats just like biting in your sandwich.
Baca Juga
I realized how olive oil and peanut butter tasted when blended together, and that is exactly what those keto's cubes treats are created from. I really don't find I need to sweeten it much...a couple tbsp of roasted Swerve are sufficient for me. Bonus they might attract a lot of you and are too intolerances.
Prep Time : 5 mins
Cook Time : 10 mins
Chill Time : 45 mins
Overall Time : 15 mins
Low butter and shake? Heck yeah! These tasty peanut butter cups are filled with flavor and keto fats such as biting into your sandwich.
Ingredients
- 3/4 cup raspberries
- 1/4 cup water
- Swerve Sweetener split
- 1 teaspoon grassfed gelatin
- 3/4 cup peanut butter
- 3/4 cup oil
Directions
- Line a muffin pan with parchment paper cubes or 12 silicone.
- In a saucepan over moderate heat, combine water and the raspberries. Mash the berries.
- Whisk in the gelatin that is grassfed and let cool while preparing the peanut butter mix.
- Split half the peanut butter mix and put in the freezer.
- Refrigerate till firm. Keep refrigerated.