KETO CHICKEN TENDERS
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Yes, people! You heard that right. The thing of these chicken tenders is your family will adore them. Nobody will have the ability to tell these keto chicken tenders are created for a particular means of eating.
Eating Keto? Do not give up foods that you love. Find options which are equally as yummy, such as keto chicken tenders that are crunchy & these moist.
Main Course, course Dinner, Snack
Cuisine American
Low carb recipes, chicken tenders recipes, gluten free recipes
Complete Time 16 minutes
Servings 6 servings
Calories 474 kcal
Ingredients
- 8 oz chicken breast tenderloins approximately 6 bits
- 1 cup almond milk
- 1 tsp salt
- 1 tsp pepper
- 1 large egg
Directions
- For the coat - whisk cream and egg in a large bowl. Season with pepper and salt. Add chicken and let sit for approximately ten minutes.
- Add flour or pan, season with salt & pepper.
- Coat both sides of chicken.
- Fry until internal temperature reaches 160ยบ and golden brown.
- Dip in your chosen keto sauce.