KETO WHITE CHICKEN CHILI

This Keto White Chicken Chili is an wonderful comfort food to the seasons. It is satisfying, tasty and can be a crockpot/freezer meal!

Baca Juga

I was somewhat unsure since she will dislike automobiles, and does not require a pacifier... therefore I was sort of bracing myself.

She slept the entire time!

This Keto White Chicken Chili is an wonderful comfort food to the seasons. It is satisfying, tasty and can be a crockpot/freezer meal!

ingredients

1 pound chicken breast
2 garlic cloves
1 diced jalapeno
1 teaspoon green pepper
4 tablespoons butter
Cream cheese
2 tsp cumin
1 tsp oregano
Pepper and salt to taste

Directions

In large pot, season chicken with oregano cumin, cayenne, pepper and salt
Sear both sides over moderate heat until golden
Add broth to pot, cover and cook chicken until completely cooked
Add chiles, diced green onion and pepper and simmer until vegetables soften
Add minced additional 30 minutes and then turn heat off, set
After chicken is cooked, then shred with fork and then put in back into broth
Add veggies with broth and chicken to pot and simmer for 10 minutes
Mix cream cheese with heavy cream
Stirring add mix into pot with veggies and chicken
Simmer 15 minutes that are additional
Serve with toppings like: sour cream, pepper jack cheese cilantro

notes

So that the liquid will probably be thinner but the Number of meat and veggies make it a dish, I did not add this chili for example xanthan gum and agents

I did not quantify the amount it functions, I separated it in bowls into 4 portions that are equal

Nourishment

Serving Size: 1 CupCalories: 481Fat: 30gCarbohydrates: 5g Carbs 1gProtein: 39g