Keto 7-Layer Bars (THM:S, Ketogenic, Low Carb)
I'd really like to tell you that ingestion Trim and Keto my tastes have altered and I do not even want sugar , but that would not be authentic. I've an sweet tooth, so over the years I have gotten creative with creating recipes that are new to mimick a few of my sugar-laden favorites.
Magic Cookie Bars have been. They had been a classic Betty Crocker Recipe that included topping it with chocolate and butterscotch chips, pecans, and coconut, beginning with a graham cracker crust, drizzling sweetened condensed milk over the entire item and coconut it. Everything turned into a dessert which I dreamed of and thrown.
Prep time: 20 mins Cook time: 60 mins time: 1 hour 20 mins
INGREDIENTS
For Your Cracker Base:
- 1/4 tsp Salt
- 1 Egg
- 2 T Grass-Fed Salted Butter
- 1/2 cup Butter
- 1 teaspoon Caramel Extract
- 1/4 tsp Salt
INSTRUCTIONS
First, make the Crackers:
- Preheat oven to 300F.
- Whisk almond Flour, salt, and baking powder. Beat the egg and stir in together with butter.
- Turn out the dough on a piece of silicone baking mat or parchment paper, tap into a square that is rough, then put the following piece of paper on top. Roll out till it creates a square ⅛" thick. Eliminate.
- Put the parchment and bake for 35 minutes till they begin to brown. Remove from the oven and let cool.
To Build the Bars:
Increase oven temp.
Create the caramel sauce:
- Melt the 1/2 cup butter in a medium saucepan over moderate heat, then simmer until blended and add Swerve. Boil for 5-7 minutes, stirring continuously, until the mixture starts to darken in colour. Remove from the heat and whisk in vanilla extract, and the cream.
- The sauce will bubble but blend it and it'll settle down.
- Have the cracker base that is cooked and then transfer it. You might need to break a few of the advantages.
- The cracker that is chilled that is top foundation with 1/2 of this sauce.
- Layer on the Chocolate chips, pecans, and coconutoil. . Drizzle another half of the sauce on top.
- Bake at 375 for 5 minutes.
- You may wait till they're chilled to reduce them, although I prefer to cut them while they are still warm.