The Best Keto Lava Cake – Low Carb Molten Mug Cake with only 4g Carbs


An tooth one of the chief reasons folks give up and indulge in foods that are processed. Cutting on the sugar does not need to be fad and dull. Our mind is hooked on being fuelled by sugar, but shifting to a fuel that is secure you will have energy all day long and your cravings will disappear.



With just 5 components, you can create the keto dessert that is ideal. This low-carb keto lava cake is a moist creamy, decadent and hot lava cake. Everybody wills impress and meet cravings. Drink carb ice-cream to it.

Course Keto Dessert
Ketogenic Recipes, cuisine American
Low lava cake, keto lava cake
Complete Time 17 minutes
Servings two
Calories 192kcal

Ingredients

  1. 4 tablespoons cocoa powder
  2. 2 eggs
  3. 3 tablespoons heavy cream
  4. 3 tablespoons sweetener erythritol
  5. 1 tablespoon vanilla extract

Directions

  1. In a bowl combine the dry ingredients: cocoa powder, baking powder, sweetener.
  2. In another bowl beat the eggs with a fork. Insert the heavy cream and blend.
  3. Add the egg mixture till you get a consistency, and blend together.
  4. Turn out on plates and serve hot!

Notes

  • Ensure that you are using a premium quality unsweetened cocoa powder.2. If you would like to serve your lava cake onto a plate, then be certain you're greasing very nicely the ramekins.3. Try not to bake the lava cake, to receive the pudding feel.
Nutrition

Calories: 192kcal

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